Q425
Fish meat is more contain of
A.
Fat
B.
Protein
AnswerC.
Vitamins
D.
Minerals
Answer: Option B
Solution
Answer: Option B
Solution:
Fish meat is more contain Protein.The muscular tissue of fishes consists of 13 to 20 percent protein, fat ranging from less than 1 to more than 20 percent, and 60 to 82 percent water which varies inversely with fat content.
For a high-protein, low-fat option, choose cod, halibut, haddock, or flounder. 1 ounce (28 grams) of dried fish can provide 18 grams of protein.