Sunflower oil is rated as good quality oil because it contains

Answer: Option D

Sunflower oil is considered one of the healthy options in oils because it contains high quantities of unsaturated fatty acids. It contains more than 80% of monounsaturated fats which makes it healthy for our hearts. It helps in maintaining a balance in our bodies. Moreover, it does not contain any saturated fat which leads to high cholesterol levels in our body i.e. no bad cholesterol ultimately a healthy heart and healthy body.