Which of the following canals irrigates the places of Kupwara, Sopore and Handwara?

Answer: Option C

The canal that irrigates the areas of Kupwara, Sopore, and Handwara in Jammu and Kashmir is Lalkul (Option C). It plays a vital role in providing water for irrigation to these regions.

Martand (Option A) is not known for irrigating these specific areas.

Zainagir (Option B) and Sharabkul (Option D) are not typically associated with irrigation in the mentioned areas.

So, the correct answer is Option C: Lalkul.