Q1066
Which vegetable oil is good for heart patient
A.
Groundnut oil
B.
Mustard oil
C.
Soybean oil
D.
Sunflower oil
AnswerAnswer: Option D
Solution
Answer: Option D
Solution:
Out of the following options, sunflower oil is the best vegetable oil that is good for a heart patient. Sunflower oil is the non-volatile oil pressed from the seeds of the sunflower.It is primarily composed of linoleic acid, polyunsaturated fat, oleic acid, monosaturated fat and a large amount of vitamin E which makes it healthy for all and especially for heart patients.